Tag Archives: sleeping

Funny thing about sleeping

Surprisingly gets harder to sleep.

Surprisingly gets harder to sleep.

It’s a common fact that the more times you do something you slowly get better at doing those things when you gain more experience but sleeping is one of those things that oddly does not work out like that.

When you think about it when you are in your youth you easily sleep just about anywhere you want and when you want but as you grow older sleeping becomes a much harder thing to do.

With most thing in life the more times you repeat something and practice you end up getting better at it but sleeping is one of those things you need to go out of your way to physically alter many things like diet, lighting and other “sleep health” stuff just so you can get more restful sleep where otherwise other things would just improve over time.

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